by mqadmin | Jan 18, 2022 | Female Reproductive Health, Fertility, General Health, Mental Health
We all know what stress feels like. It has a huge impact on our moods, energy and hormones. SO much so in fact, that it can completely change your menstrual cycle. In today’s article we are going to take a look at how stress impacts your female hormones, what these...
by mqadmin | Aug 19, 2021 | Female Reproductive Health
A woman’s monthly cycle is often thought of as painful, and society today has accepted this as ‘normal’. Whilst it may be normal, I want to be clear that it isn’t healthy. Having pain at any point during your menstrual cycle is an indication that something is out of...
by mqadmin | Jul 10, 2021 | Female Reproductive Health
So I’m not going to teach you how to do it (ha!) but I am going to bring your attention to sexual practices that may affect the health of your vagina. First things first, cleanliness is next to godliness, especially when we are talking sex. And I’m not really here to...
