What do You Know About Your Thyroid?

What do You Know About Your Thyroid?

Thyroid Health Thyroid issues are a very common health concern today. I find that many of my patients have symptoms of thyroid imbalance, and they may not yet be aware of it. Recent Australian stats show 1 in 33 people are currently suffering from Hypothyroidism. What...
At Home Strategies for Period Pain

At Home Strategies for Period Pain

A woman’s monthly cycle is often thought of as painful, and society today has accepted this as ‘normal’. Whilst it may be normal, I want to be clear that it isn’t healthy. Having pain at any point during your menstrual cycle is an indication that something is out of...